Multiple websites and blogs state that the average person has between pounds of waste sitting in their colon. This statement has given rise to many people seeking out ways to clean their colon and thus, lose weight. But the reality is, the connection between cleaning your colon to lose weight is a little bit more involved. According to The National Library of Medicine, the average bowel movement weighs up to one pound.
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Last Updated: May 13, References Approved. She graduated from the University of Glasgow in with a degree in veterinary medicine and surgery. She has worked at the same animal clinic in her hometown for over 20 years. There are 28 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times.